Find a yoga class in Singapore - find a yoga class in Singapore

Buy and sell your yoga stuff here. Communicate with other yogis and yoginis in Singapore.


OhmSantih Yoga Kids Yoga Teacher Training Course


- Forums - Reply - Statistics - Register - Search - forums / Yoga For Beginners /  Benefits of Yoga
Author Message

# Posted: 14 Dec 2018 21:06
Reply Contact

There are plenty of benefits you can get by practice yoga in your daily routine.

1. Increased Flexibility.
2. Improve Heart Health.
3. Lower Blood Pressure.
4. Increase Physical Strength.
5. Maintain Metabolism.
6. Prevent Risk of Injury.

jasmin 985

# Posted: 9 Jul 2018 15:27
Reply Contact

As I have Read on Yoga Guru Site There are many yoga poses according to Your Need .
I also Feel Many changes in my body after Yoga Sessions of Yoga Guru. You can also Check this Page. weight-loss-and-beginners-tips/

Shaw Wang

# Posted: 26 Jun 2018 18:22
Reply Contact

Yes Yoga also helps for those who works on more than 8 hours by seating at one place like IN offices because most of faces backpain problem but if do yoga regularly then it can help


# Posted: 29 Mar 2018 17:44
Reply Contact

Yoga has many aspects. You can strengthen the one that interests you the most.


# Posted: 27 Mar 2018 21:39
Reply Contact

This is Great post


# Posted: 26 Mar 2018 02:54 - Edited by: masterchic
Reply Contact

I found that u can enhance the positive effects of Yoga by using certain supplements. What do you think? Im thinking of Magnolia as it sounds like yoga + magnolia could be very synergistic together:

Somdutt Amoli

# Posted: 25 Oct 2017 22:30 - Edited by: Somdutt Amoli
Reply Contact

There are many benefits of yogas:-
1. Improve Blood Circulation
2. Improve Health
3. Increase Height
4. Incerese Flexibility
4.Improve Respiration, Energy & Vitality
5. Cardio & Circulation Gealth
6. Protection & Injury

So please kindly visit:-


# Posted: 24 Feb 2015 13:13
Reply Contact

Yoga can help you Improves Blood Circulation, Decreases stress, glow shining on face, weight lose and personal fitness. Yoga help in both Physical Health and Mental Health.
Yoga Teacher Training Rishikesh


# Posted: 21 Jun 2014 13:35
Reply Contact

yoga benefits body mind soul on a physical level yoga increases energy can help prevent and heal diseases and relive stress. yoga can bring relief emotional and mental suffering. ..
More Details Please Visit :

John Carter

# Posted: 25 Jan 2014 15:57 - Edited by: John Carter
Reply Contact

This is Great post !We can eliminate pressure with the help of yoga exercises because yoga exercises provide peacefulness and comfort to our body fitness, Yoga's ability peace increases with regular practice.

Yoga Yoga Singapore

# Posted: 29 Nov 2013 20:47
Reply Contact

There are many health benefits that comes with practicing Yoga.
The benefits are not restricted to physical health, but also mental health and the overall well-being of the practitioner. For more details on benefits of yoga, visit

Your answer
 » Name  » Password 
 Only registered users can post here. Enter your login/password correctly before posting a message, or register first.
Bold Style  Italic Style  Underlined Style  Image Link  URL Link  Disable BB codes *What's that?

:) ;) :up: :down: :biglol: :confused :cool: :mad: :sad: :shame: :smirk: :tongue: ... Disable smilies

OhmSantih Yoga's Drop-In Flow Yoga Class


Copyright © 2006-2018
Powered by forum software miniBB™ © 2001-2018