| Author |
Message |
Samuel
Member
|
# Posted: 14 Dec 2018 21:06
There are plenty of benefits you can get by practice yoga in your daily routine.
1. Increased Flexibility.
2. Improve Heart Health.
3. Lower Blood Pressure.
4. Increase Physical Strength.
5. Maintain Metabolism.
6. Prevent Risk of Injury.
|
jasmin 985
Member
|
# Posted: 9 Jul 2018 15:27
As I have Read on Yoga Guru Site There are many yoga poses according to Your Need .
I also Feel Many changes in my body after Yoga Sessions of Yoga Guru. You can also Check this Page. https://yogaguru.co.in/top-10-best-yoga-poses-for- weight-loss-and-beginners-tips/
|
Shaw Wang
Member
|
# Posted: 26 Jun 2018 18:22
Yes Yoga also helps for those who works on more than 8 hours by seating at one place like IN offices because most of faces backpain problem but if do yoga regularly then it can help
|
Zike
Member
|
# Posted: 29 Mar 2018 17:44
Yoga has many aspects. You can strengthen the one that interests you the most.
|
v8web
Member
|
# Posted: 27 Mar 2018 21:39
This is Great post
|
masterchic
Member
|
# Posted: 26 Mar 2018 02:54 - Edited by: masterchic
I found that u can enhance the positive effects of Yoga by using certain supplements. What do you think? Im thinking of Magnolia as it sounds like yoga + magnolia could be very synergistic together: https://liftmode.com/calming/magnolia.html
|
Somdutt Amoli
Member
|
# Posted: 25 Oct 2017 22:30 - Edited by: Somdutt Amoli
There are many benefits of yogas:-
1. Improve Blood Circulation
2. Improve Health
3. Increase Height
4. Incerese Flexibility
4.Improve Respiration, Energy & Vitality
5. Cardio & Circulation Gealth
6. Protection & Injury
So please kindly visit:- http://satyamvedicyogaschool.com/
|
yogasingh
Member
|
# Posted: 24 Feb 2015 13:13
Yoga can help you Improves Blood Circulation, Decreases stress, glow shining on face, weight lose and personal fitness. Yoga help in both Physical Health and Mental Health.
Yoga Teacher Training Rishikesh
|
chandrayoga
Member
|
# Posted: 21 Jun 2014 13:35
yoga benefits body mind soul on a physical level yoga increases energy can help prevent and heal diseases and relive stress. yoga can bring relief emotional and mental suffering. ..
More Details Please Visit : www.sushilyoga.com
|
John Carter
Member
|
# Posted: 25 Jan 2014 15:57 - Edited by: John Carter
This is Great post !We can eliminate pressure with the help of yoga exercises because yoga exercises provide peacefulness and comfort to our body fitness, Yoga's ability peace increases with regular practice.
|
Yoga Yoga Singapore
Member
|
# Posted: 29 Nov 2013 20:47
There are many health benefits that comes with practicing Yoga.
The benefits are not restricted to physical health, but also mental health and the overall well-being of the practitioner. For more details on benefits of yoga, visit http://benefitsofyoga1.wordpress.com/
|
Benefits of Yoga