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yogadirectory.sg forums / General Yoga /  meditation
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Samuel
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# Posted: 14 Dec 2018 21:00
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Meditation is the ultimate way to reduce the chronic pain. There are two types of meditation one is Walking Meditation and other is Mindfulness Meditation. These two types of meditation is best way to reduce the chronic pain.


jasmin 985
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# Posted: 9 Jul 2018 17:08
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As I have Read on Yoga Guru Site There are many yoga poses according to Your Need .
I also Feel Many changes in my body after Yoga Sessions of Yoga Guru. You can also Check this Page. https://yogaguru.co.in/best-simple-yoga-poses-for- concentration-and-meditation/


oga
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# Posted: 22 Apr 2018 21:23
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this is a very interesting topic


Zike
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# Posted: 1 Apr 2018 00:54
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Meditations have different directions. There are those that are aimed at healing.


evawilson
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# Posted: 7 Mar 2018 19:25 - Edited by: evawilson
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Meditation really helps in stress .


Somdutt Amoli
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# Posted: 3 Nov 2017 12:20
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HappinessForYou
Yes it is clearly said in medical that meditation is very helpfull in pain management.
Meditation is a mind body which help to incerease physical relationship, relieve depression, reduce illness & overall health & wellbeing.

For doing maditaion you have a comfortable position(sitting, living down, walking),
you focus your attention(on a word or a set of words), you have open attitude(let throught come & go without juding them).
To Know More Please visit:- http://satyamvedicyogaschool.com


HappinessForYou
Member


# Posted: 25 Oct 2013 17:12
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Does meditation is helps in pain management?


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