Find a yoga class in Singapore - find a yoga class in Singapore

Buy and sell your yoga stuff here. Communicate with other yogis and yoginis in Singapore.


OhmSantih 200 Hour Ashtanga Yoga Teacher Training (Weekend)


- Forums - Reply - Statistics - Register - Search - forums / General Yoga /  Everyone takes something different away from yoga
Author Message
Brenda Hailey

# Posted: 24 Sep 2017 16:49
Reply Contact

One of the best things I've taken from yoga is learning to just be in the moment. I know it sounds pretty hokey, but it's true! Being in the moment isn't just about being able to concentrate in a yoga class, it's made me more patient and less anxious. When a nerve-wracking situation pops up, I manage to stay pretty calm (which I couldn't say about myself before!).

My source below might be able to understand the benefits of yoga. ga/

Your answer
 » Name  » Password 
 Only registered users can post here. Enter your login/password correctly before posting a message, or register first.
Bold Style  Italic Style  Underlined Style  Image Link  URL Link  Disable BB codes *What's that?

:) ;) :up: :down: :biglol: :confused :cool: :mad: :sad: :shame: :smirk: :tongue: ... Disable smilies

OhmSantih Yoga's Drop-In Flow Yoga Class


Copyright © 2006-2018
Powered by forum software miniBB™ © 2001-2018