Yogic Cleansing: natural
ways to keep us breathe freely without disruption of sinusitis
or asthma
 Date:
Saturday, 15 November 2008
Time: 2.00-3.00pm
Place: Sivananda Yoga Vedanta Centre, Affiliated
Singapore
Fee: $20 (additional $10 for Neti pot and
Neti string)
RSVP: Janaki 98386704 or Sumukhee 90679100
or email to info@sivananda.com.sg
Topics covered:
+ Kapalabhati (forcing exhalation with abdominal pumping)
+ Anuloma Viloma (alternate nostril breathing)
+ Jala Neti (Nasal cleansing with water)
+ Sutra Neti (Nasal cleansing string)
+ Tongue cleaning
Who should attend:
Anyone with awareness of quality breathing with clean/unblock
nasal passage and lungs; People who suffer from sinusitis
or asthma.
PS: Bring your own Neti pot and Neti string
if you have one.
....................................................................
International Yoga Festival Retreat in Rishikesh,
India
 Immerse
in a spiritual haven nestled where the Ganges River flows
in the Himalayas and experience one of the world's largest
yoga events.
Dates: February 27 - March 9, 2009
All-Inclusive Price: SGD$3100
The all-inclusive retreat includes:
- Airfare to/from Singapore to Delhi leaving February 27
and returning morning of March 9
- All travel within India - including to/from airport
- All accommodations: One night in Delhi, the remaining
in the quintessential Parmarth Niketan Ashram
- 7 Day International Yoga Festival Conference admission,
March 1 - 8. Includes over 100 hours of Yoga classes from
world class Yoga teachers, plus evening discussions with
some of India's leading spiritual leaders plus other events
including the charity event fundraiser the Yoga Aid Challenge.
- 3 vegetarian meals a day during the festival
For more information:
Contact: Leah@ChakraMa.com
Website: www.ChakraMa.com
Download the PDF: CLICK
HERE
Registration closes: December 14, 2008
....................................................................
The Second Annual Bikram Yoga Championship
 Date:
18th October 2008 Saturday
Venue: Bras Basah Room, Raffles City Convention
Centre
Time: 11am - 3pm
Entry Ticket: $15 (inclusive of GST)
Bikram Yoga City Hall
#02-14 Raffles City Shopping Centre
Tel: 6339 6639
www.bikramyoga.com.sg
....................................................................
Bikram Yoga September Promotion
 Take
10 classes in one month & receive 1 free class!
Take 10 classes in 15 days & receive 2 free classes!
So the more you practice, the more you receive!
No booking needed. No pre-payment needed.
Terms & conditions:
Offer cannot be exchanged for cash or combined with other
promotions, discounts and privileges. It is compulsory to
present the class card with all dates recorded to redeem the
free class(es). The free class(es) will be valid for 30 days
after the last class is completed. Other general terms and
conditions apply.
Website: www.bikramyoga.com.sg
Download the pdf: CLICK
HERE
....................................................................
PRENATAL YOGA With Ashley at East Coast Park
 Weekly
From Monday September 29, 2008, 9-10am
The classes provide an opportunity to develop vitality and
awareness of your body that is home for two, as well as deepen
your relationship with your baby.
Gentle postures, breath work, and meditation are learned
to cultivate flexibility, stress release, and confidence in
preparation for labor and childbirth. Enhance personal relaxation,
comfort, and enjoyment of this special time in you life. As
we build these qualities, we ease the birthing process, thus
reducing pain and increasing the joy of giving birth.
$25 per class, Please bring your own yoga mat, towel, water
and a smile.
For further information please contact: Ashley@sacredfunk.com
Website: http://www.sacredfunk.com
Download the pdf: CLICK
HERE
....................................................................
2-Day Yoga Darshana Backbending, Inversions and Rotations
Workshop with Hatha Yoga Master Matej Jurenka
Date: 6th Sept - 7th
Sept 2008 (Saturday & Sunday)
Venue: Om Shiva Yoga @ HorseCity, 100
Turf Club Road
Fees: S$240 for all 4 sessions or
S$70 per session
Maximum: 25 Participants
(Open to all level of practitioners)
Although sessions can be taken individually, they are
designed to flow sequentially. A Letter of Attendance
will be given to those who complete the 2-day workshop.
PLEASE REGISTER EARLY TO AVOID DISAPPOINTMENT!
Email: omshivayoga@gmail.com
Contacts: 64662257 / 90997865
Websites: www.omshivayoga.com
/ www.jurenka-yoga.sk |
 |
Matej Jurenka was born in Bratislava,
Slovakia. His first real contact with Yoga came at the
age of 20, with the discovery of a book called "Light
on Yoga" written by B.K.S. Iyengar. Since then,
he has been practicing Yoga regularly and with much
dedication, incorporating Yogic and Tantric techniques
into his own daily sadhana routine. Matej now practices
the most advanced level of Hatha Yoga, conducting workshops
and classes around the world. Among the countries where
he has taught are India, Spain, Nepal, Africa, Singapore,
Slovakia and China.
Matej got his teaching certificate from a Yoga school
called Yoga India in Mysore, which is directed by a
Yoga master Bharath Shetty. Mysore is one of the richest
cities in India concerning Yoga traditions. Bharat's
school is a very reputable Yoga school registered with
Yoga Alliance, which is an organization that registers
Yoga schools and Yoga teachers from all over the world.
Matej is deeply devoted to Mother Earth and her healing
powers. He believes in ecological and environmental
solutions, global peace and social justice. He believes
in natural medicine such as Ayurveda and follows vegetarian
diet. He is greatly inspired by the Hindu mythology
system, with bhakti (devotion) being the driving force
for any spiritual accomplishment. Besides Yoga he dedicates
his free time to the study of Shamanism. |
 |
....................................................................
Kids Yoga Free Trial
 Starting
yoga when young gives children an excellent foundation in
life. With their natural flexibility and sense of balance
they usually find it easier to adopt yoga postures that embed
a good structure for physical development. Breathing correctly
and meditation are great values for their growing process
which strengthen their power of concentration, calmer mind
and stress releasing. Open to children 6 – 12 years
old.
Date: Wednesday, 20 August 2008
Time: 3.00-4.00pm
Place: Sivananda Yoga Vedanta Centre Singapore,
69M Spottiswoode Park Rd, 5mins walk from Outram Park MRT
Station Exit G
Fee: Free of charge
RSVP: Janaki 98386704 or Sumukhee 90679100
or email to info@sivananda.com.sg
....................................................................
Cooking Workshop: How to prepare a Vegetarian Sattvic
4 Course Meal
....................................................................
Your Body Type & Diet In Ayurvedic Perpective
 Date:
Saturday, 12 July 2008
Time: 2.00-3.00pm
Place: Sivananda Yoga Vedanta Centre Singapore
Fee: $5 / person. Sivananda Centre's students
is free
RSVP: Janaki 98386704 or Sumukhee 90679100
or email to info@sivananda.com.sg
Topics Covered:
+ Basic Ayurvedic Principles
+ Doshas (Your Body Type)
+ Diet base on your Doshas
+ Ayurvedic Treatments base on your Doshas
About the speaker:
Dr. J.Nirubha, Director and Consultant Physician at Global
Ayurvedic Centre, 424 Race Course Rd, Singapore.
Educational Qualification:
- BAMS (Bachelor Of Ayurvedic Medicine and Surgery 1994
to 2000- 5.5 year professional course).
- M.G.R. Medical University, India. Reg no: AA26927 Tamilnadu
Board of Indian Medicine.
Professional Experience:
- Worked as Consultant Physician at Gift of Nature Ayurvedic
Centre In Singapore for 2 years.
Ayurveda College Hospital andArya Vaidya Chikitsalayam at
Coimbatore, India for 1 year.
- Given promotional talk regularly in 96.8 on Ayurveda.
- Appeared on Channel 5 TV show to talk about medicinal
value of different flowers.
....................................................................
Yogic Cleansing : natural ways to keep us breathe
freely without disruption of sinusitis or asthma
Date:
Saturday, 26 July 2008
Time: 2.00-3.00pm
Place: Sivananda Yoga Vedanta Centre Singapore
Fee: $20 (additional $10 for Neti pot and
Neti string)
RSVP: Janaki 98386704 or Sumukhee 90679100
or email to info@sivananda.com.sg
Topics covered:
+ Kapalabhati (forcing exhalation with abdominal pumping)
+ Jala Neti (Nasal cleansing with water)
+ Sutra Neti (Nasal cleansing string)
+ Tongue cleaning
Who should attend:
Anyone with awareness of quality breathing with clean/unblock
nasal passage and lungs; People who suffer from sinusitis
or asthma.
PS: Bring your own Neti pot and Neti string
if you have one.
....................................................................
What you should know enough about REIKI before you
go for a healing session.
 Date:
Saturday, 21 June 2008
Time: 2.00-3.00pm
Place: Sivananda Yoga Vedanta Centre Singapore,
69M Spottiswoode Park Rd Singapore 088658. 7 mins walk from
Outram Park MRT, exit G.
Fee: Free of charge
RSVP: Janaki 98386704 or Sumukhee 90679100
or email to info@sivananda.com.sg
Topics Covered:
+ What is Reiki?
+ What’s involved in a Reiki session?
+ The Side Effects of Reiki.
About the speaker:
Dimitie Kendall , Director of the Wow
This Is Living, Positive Development Center.
Having worked for many years in the corporate world as a Training
and Development professional, she realized, after having her
two beautiful children, that there was a greater purpose for
her to fulfill. One, was being there for her children and
two, was creating a positive development centre that people
could come to learn more about themselves and the life they
truly want to live.
Her qualifications are as follows:
- Thetahealing™ DNA 1&2 and Advanced Teacher’s
course, Oct 2007, Gold Coast, Australia
- Thetahealing™ Rainbow Teacher’s course, April
2007, New Zealand
- Thetahealing™ DNA 1&2, DNA Advanced, June 2006,
Glastonbury England.
- Yoga instructor with the Vivankananda Yoga Institute of
India, Singapore, June 2005
- Reiki 1&2 practitioner, Singapore, October 2004 and
March 2005.
- Certificate in Training and Development, Institute of
Personnel Development, London, December 1995
- Bachelor of Business Communications, Queensland University
of Technology, Australia, March 1990
For more information, please refer to:
Sivananda Yoga Vedanta Centre Singapore, 69M Spottiswoode
Park Road, Singapore 088658
http://www.sivananda.com.sg/
....................................................................
Kriyas Workshop
Yogic Cleansing : natural ways to keep us breathe freely without
disruption of sinusitis or asthma.
Date:
Saturday, 14 June 2008
Time: 2.00-3.00pm
Place: Sivananda Yoga Vedanta Centre Singapore,
69M Spottiswoode Park Rd Singapore 088658. 7 mins walk from
Outram Park MRT, exit G.
Fee: $20 (additional $10 for Neti pot and
Neti string)
RSVP: Janaki 98386704 or Sumukhee 90679100
or email to info@sivananda.com.sg
Topics covered:
+ Kapalabhati (forcing exhalation with abdominal pumping)
+ Jala Neti (Nasal cleansing with water)
+ Sutra Neti (Nasal cleansing string)
+ Tongue cleaning
Who should attend:
Anyone with awareness of quality breathing with clean/unblock
nasal passage and lungs; People who suffer from sinusitis
or asthma.
PS: Bring your own Neti pot and Neti string
if you have one.
For more information, please refer to:
Sivananda Yoga Vedanta Centre Singapore, 69M Spottiswoode
Park Road, Singapore 088658
http://www.sivananda.com.sg/
....................................................................
3 Days Kids Holiday Yoga Program with Saraswathi
A
specifically designed 3-day program that gives children a
unique learning experience about the fun and discipline of
yoga. The program covers the basic learning's of yoga including
Asanas (postures), yoga philosophy, breathing, relaxation,
healthy eating, meditation and chanting.
By practicing yoga in a group, children will be able to learn
respect for others whilst identifying with their inner self.
Activities such as games and quizzes will allow children to
enjoy and explore their creative potential. Children also
learn the value of Karma Yoga (selfless service) as they help
to maintain the center with a small task such as rolling up
yoga mats after Asana class, help to wash up their own plates
and cups after lunch and general tidy up.
Dates: Monday to Wednesday
16-18 June 08
23-25 June 08
Time: 11am-3pm
Age: 7-14
Place: Sivananda Yoga Vedanta Centre Singapore,
69M Spottiswoode Park Rd Singapore 088658. 7 mins walk from
Outram Park MRT, exit G.
Fee: $180 (included lunch and field trip)
RSVP: Janaki 98386704 or Sumukhee 90679100
or email to info@sivananda.com.sg
Syllabus:
| + Yoga Asanas |
+ Breathing Technique |
| + Yoga Philosophy |
+ Relaxation |
| + Basic Meditation |
+ Diet |
For more information, please refer to:
Sivananda Yoga Vedanta Centre Singapore, 69M Spottiswoode
Park Road, Singapore 088658
http://www.sivananda.com.sg/
....................................................................
2008-Mar-22: Yoga By The Water
*Put the "om" into your Saturday morning*
 Calling
all yoga lovers! Join us for Yoga by the Water -- the first
mass yoga session held by the scenic waters of a reservoir.
Let the clean air and calm waters destress you as our professional
yoga instructors take you through a relaxing yoga session
this World Water Day on Saturday, 22 March 2008 from 8am.
Held at the picturesque Upper Peirce Reservoir, free shuttles
will be provided at 7am from the Yio Chu Kang MRT station.
To sign up, please email your name, age, gender, contact
number, email and mailing address to pub_pure@pub.gov.sg
by 12 March 2008. Organised by PUB, the national water agency,
admission is free. PUB's mascot Water Wally will be there
to cheer you on. All participants will also receive a free
goody bag.
....................................................................
2008-Feb-16: Added a new page on this website
for private yoga tutors, instructors and teachers.
Please CLICK HERE to view it. If
you would like to add your name, contact and information,
please email us.
....................................................................
2008-Mar-14 to Mar-16: Ramanand Patel at
IYC Singapore.
 Ramanand
has been instrumental in the expansion of yoga especially
in the United States. Many of the senior teachers there and
around the world have studied with him. Ramanand regards Iyengar
yoga as his major influence since 1968. He brings with him
more than 50 years of yoga experience. Recognized and respected
internationally in many yoga communities as one of the world's
foremost yoga instructors, he is especially skilled as an
innovator in the use of props and in working with students
who have special needs.
March 14 Friday 6 - 8pm
March 15 Sat 10 - 1pm / 4 -7pm
March 16 Sun 10 - 12 noon
Download the pdf: CLICK
HERE
For more information, please visit http://www.iyc.sg/whatsnew.htm
....................................................................
2007-Dec-21 to Dec-23: Year-end intensive
workshop at IYC. Inner Strength through Core Stability with
Joan.
 An
exploration of the movements of the inner legs, abdomen and
back body to activate core strength for a well grounded foundation.
With the abdominal area stimulated, both lymph and blood circulation
are enhanced. Energizing as well as strengthening stance-work,
standing postures, abdominals and back-bends.
Fri. 21 - 6:30 - 8:30
Sat. 22 - 9am - 12pm
Sun. 23 - 9am - 12pm
Download the pdf: CLICK
HERE
For more information, please visit http://www.iyc.sg/whatsnew.htm
....................................................................
2008-Feb-12: COMO Shambhala Urban Escape
offers the Yoga Teacher Training Course starting 12 February
2008.
This year-long, 500-hour program offers a solid grounding
in the art of yoga practice and teaching, and is accredited
by Yoga Alliance, the only organization that registers teacher
training programs internationally. This course is suitable
for aspiring yoga teachers; practitioners who want a deeper
understanding of the principles and practice of yoga; and
existing teachers who wish to revisit the fundamentals.
For more details, please visit http://comoshambhala.bz/default.asp?section=339&page=970
....................................................................
2007-Aug-31 to Sep-2: Yogic Arts with Duncan
Wong at True Yoga.
For more details please visit: http://www.trueyoga.com.sg/event.htm
....................................................................
2007-May-28 to 30: Ashtanga Yoga - Mysore
Classes with Ken Harakuma at IYC, 7-9 am.
Refer to http://www.iyc.sg/whatsnew.htm
for more information.
....................................................................
2007-Jun-01 to 04: Evolution, Asia Yoga
Conference, Hong Kong Convention and Exhibition Centre.
Asia's first annual yoga conference that unites an extensive
mix of yoga traditions and cultures from the east and west.
For more details, refer to: http://www.asiayogaconference.com/
....................................................................
2007-Mar-30 & 31: Emma Balnaves - Shadow
Yoga Workshop in Singapore at the International Yoga Centre.
Friday, March 30, 6:30-8:30 pm
& Saturday Mar 31, 8-10 am
Both classes for $120.
Powerful, dynamic practice covering stance-work, asanas and
bandhas to create a strong, internal fire for cleansing and
energizing. Time for Q&A. Please check http://www.iyc.sg/whatsnew.htm
for more information or call Joan @ 6736-1958 to sign up.
....................................................................
2006-Dec-03: Shiva Rea will be at Como Shambhala
on Tuesday Dec 19th, 10 am to 1 pm.
She teaches prana vinyasa, flow yoga and yoga trance dance
worldwide. Refer to Como Shambhala's website for more details
on the workshop here: http://comoshambhala.bz
....................................................................
2006-Jul-02: David Swenson will be conducting
workshops on Ashtanga in July at Pure Yoga.
Refer to Pure Yoga website here for more information and
dates: http://www.pure-yoga.com/
....................................................................
2006-Jun-04: yogadirectory.sg was created. |
